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Á¦¸ñ [KCIµîÀçÁö]Á¦8±Ç Á¦3È£ 1¹ø °¨¿°º´ ´ëÀ¯Çà(Äڷγª-19) ½Ã´ëÀÇ ºñ´ë¸é Áý´Ü»ó´ã »ç·Ê¿¬±¸: ±³»çµéÀÇ Á÷¹« ½ºÆ®·¹½º¸¦ Áß½ÉÀ¸·Î

Counseling Psychology Education Welfare, Vol.8, No.3 [June 2021], pp.7-23

http://dx.doi.org/10.20496/cpew.2021.8.3.7

 

°¨¿°º´ ´ëÀ¯Çà(Äڷγª-19) ½Ã´ëÀÇ ºñ´ë¸é Áý´Ü»ó´ã »ç·Ê¿¬±¸: ±³»çµéÀÇ Á÷¹« ½ºÆ®·¹½º¸¦ Áß½ÉÀ¸·Î

A Case Study on Online Group Psycotherapy for Attenuating Stress Levels of School Teachers in the Middle of Pandemic

 

À± Çâ ¼÷(Hyang-Suk YOON)*¡¤°í Èñ °æ(Hee-Kyung KO)**¡¤ Àå ¼º È­(Sung-Hwa JANG)***¡¤±è ½Å ±Ç(Shin-Kwon KIM)****

°Ç±¹´ëÇб³(Konkuk University)¡¤ ÆòÈ­½ºÆ÷Ã÷(Peace-Sports)¡¤

°ø±º»ç°üÇб³(Republic of Korea Air Force Academy)¡¤¾ÆÁÖ´ëÇб³(Ajou University)



<¿ä ¾à>

ÀÌ ¿¬±¸´Â 2019³âºÎÅÍ ½ÃÀÛµÈ COVID-19¶ó´Â °¨¿°º´ ½Ã´ëÀÇ ºñ´ë¸é Áý´Ü»ó´ã »ç·Ê¿¬±¸·Î ±³»çµéÀÇ Á÷¹« ½ºÆ®·¹½º ´ëó¿¡ ´ëÇÑ È¿°ú¼º°ú °¡´É¼ºÀ» »ìÆìº¸´Âµ¥ ¸ñÀûÀÌ ÀÖ´Ù. ÃÖ±Ù °¨¿°º´ ´ëÀ¯ÇàÀ¸·Î ÀÎÇÑ »çȸÀûÀÎ °Å¸®µÎ±â, ÁýÇÕ±ÝÁö µîÀÇ Á¶Ä¡°¡ À°Ã¼Àû, Á¤½ÅÀû °í¸³À» ¸¸µé°í ÀÌ¿¡ µû¸£´Â ¿ì¿ï°ú ºÒ¾ÈÀ̶ó´Â Á¤½Å°Ç°­ÀÇ À§±â¸¦ ÃÊ·¡ÇÏ´Â »óȲ¿¡¼­ »çȸÀû ´ÜÀýÀÇ ¹®Á¦Á¡À» ÇØ°áÇϱâ À§ÇÑ ¿©·¯ °¡Áö ¹æ¹ýÀÌ ¿äûµÇ°í ÀÖ´Ù. ±× °¡¿îµ¥ °¨¿°ÀÇ À§ÇèÀ» ÃÖ¼ÒÈ­ ÇÏ´Â ºñ´ë¸é Áý´Ü»ó´ãÀÌ Á¤½Å°Ç°­°ú °¨¿° º´ÀÇ ¹®Á¦¸¦ ÇÔ²² ´ëóÇÏ´Â Áß¿äÇÑ »ó´ã ¹æ½ÄÀ¸·Î Àνĵǰí ÀÖ´Ù. ÀÌ ¿¬±¸´Â ºñ´ë¸éÀ̶ó´Â ƯÁ¤ÇÑ È¯°æ°ú ÁÜ(zoom)À̶ó´Â Ç÷§ÆûÀ» ÅëÇØ ±³»ç´ë»óÀÇ Áý´Ü»ó´ãÀ» ÁøÇàÇÏ¿´´Ù. ½É¸®°Ë»ç¿Í ±³»çµéÀÇ ÁÖ°üÀû Æò°¡¸¦ Á¾ÇÕÀûÀ¸·Î °í·ÁÇÏ¿´À» ¶§, ÀÌ Áý´Ü¿¡°Ô¼­ ºñ´ë¸é Áý´Ü»ó´ãÀÇ È¿°ú¸¦ È®ÀÎÇÒ ¼ö ÀÖ¾ú´Ù. ÀÌ °á°ú¸¦ ¹ÙÅÁÀ¸·Î °¨¿°º´ ´ëÀ¯Çà ½Ã´ë¿¡ ºñ´ë¸é Áý´Ü»ó´ãÀÌ °¡Áö´Â ÀÇÀÇ¿Í ÈÄ¼Ó ¿¬±¸¸¦ À§ÇÑ ¹æ¾ÈÀ» Á¦¾ÈÇÏ¿´´Ù.

ÁÖÁ¦¾î: °¨¿°º´ ´ëÀ¯Çà, ºñ´ë¸é Áý´Ü»ó´ã, Á÷¹« ½ºÆ®·¹½º, ºø¼ÓÀÇ »ç¶÷



<Abstract>

The purpose of this research is to examine practical efficacy of online group psychotherapies that were conducted for school teachers who were suffering from rapid increase of work stress level by the COVID-19 that broke out in 2019. The pandemic has influenced the mental health of general public by imposing strict social-distancing policies for preventing the epidemic, which makes people suffer from significant levels of depression and anxiety issues. Therefore, the practice of online group psychotherapy is requested to help people who are experiencing mental issues caused by social isolation without worries of contagion. This research investigates the possibilities of online group psychotherapy by focusing on psychological tests and personal evaluations of participants who had to encounter a particular online platform(zoom) that made group psychotherapy sessions without physical contact. As a result, the research confirms effectiveness of the online group therapy and suggests the practical ways in which further researches can be conducted.

Keywords: pandemic, Online group psychotherapy, work stress, PITR(person in the rain)

 

* Á¦1ÀúÀÚ, °Ç±¹´ëÇб³ ±³À°Çаú ±³À°½É¸® ¹Ú»ç°úÁ¤ ¼ö·á(Candidate for Ph.D of Department of Education, Konkuk University, Seoul 05030, Korea)

** °øµ¿ÀúÀÚ, ÆòÈ­½ºÆ÷Ã÷ ´ëÇ¥(CEO, Peace-Sports, Da 120 Peace Market, Jung-gu, Seoul 04563, Korea)

*** °øµ¿ÀúÀÚ, °ø±º»ç°üÇб³ ½É¸®Çаú ºÎ±³¼ö(Associate Professor, Department of Psychology, Republic of Korea Air Force Academy, Cheongju 28187, Korea)

**** ±³½ÅÀúÀÚ, shink@ajou.ac.kr, ¾ÆÁÖ´ëÇб³ Àǰú´ëÇÐ °­ÀDZ³¼ö(Lecture Professor, Department of Medical Humanities and Social Medicine, 164 Worldcup-ro, Yeongtong-gu, Suwon 16499, Korea)

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